First-ever first sergeant symposium at deployed base

by Senior Airman Benjamin Stratton379th Air Expeditionary Wing Public Affairs

8/7/2013 - SOUTHWEST ASIA -- A First Sergeant Symposium designed to provide information and tools to aspiring first sergeants was held here July 27 and Aug. 3 for the first time ever at a deployed location.First sergeants are the principal advisor to the commander on all issues related to the enlisted force and exercise general supervision over assigned enlisted personnel. Those in attendance at the symposium were introduced to many concepts and experiences first sergeants encounter. The course instructors were first sergeants who used their first-hand experience to drive home their assigned topics."This gives you the tools to keep in mind, to help you as supervisors and first sergeants," said Master Sgt. Melissa Somers, the 379th Expeditionary Civil Engineer Squadron first sergeant deployed from Fairchild Air Force Base, Wash., and a course instructor.While originally intended for aspiring first sergeants, the course was also host to supervisors, superintendents and additional duty first sergeants."This has been extremely amazing and very beneficial," said Tech. Sgt. Stephanie Foxx, the 9th Expeditionary Bomb Squadron flight medical clinic NCO in charge and additional duty first sergeant deployed from Dyess Air Force Base, Texas. "What they taught here really expands on what you learn in NCO academy."Course curriculum ranged from explaining first sergeant responsibilities to administrative paperwork, and from Article 15 processing to domestic violence and sexual assault response. The first sergeants had to limit their class selection to 20, specifically picking items of interest for the deployed Airman."It was a big challenge for us," said Master Sgt. Kevin Swieda, the 340th Expeditionary Air Refueling Squadron first sergeant deployed from Scott Air Force Base, Ill., and a course coordinator. "The course stateside is a four consecutive-day symposium, but with the high operations tempo we have here, we had to condense the material into two non-consecutive days."Swieda said they weren't able to have as many open discussions and panels as the stateside course would as a result of the abridged curriculum, but added how impressed the first sergeants were of the students' dedication as many of them volunteered their days off for this."We rely heavily on these folks to fill in for us," Swieda said. "So this training provides them the information, training, tools and knowledge through Air Force sanctioned training and first-hand stories on how to do what we do."First sergeants must have knowledge of personnel management with emphasis on quality force indicators, personnel and administration; military training; Air Force organization; drill and ceremonies; customs and courtesies; sanitation and hygiene; military justice; and counseling techniques."The most beneficial part of this training for me was the first-hand stories from the first sergeants," Foxx said. "It was very helpful to hear what tools they use and how they cope with difficult situations that may come up, like deaths and non-judicial punishment."Over the span of the two days, nearly 55 seasoned Airmen attended the symposium learning what it takes to take on the roles and responsibilities of becoming a first sergeant."This was an amazing experience and it would be worth doing again," Foxx said.

Listen to your buds: Preventing hearing loss

by Senior Airman Benjamin Stratton379th Air Expeditionary Wing Public Affairs5/28/2013 - SOUTHWEST ASIA -- After a long day of work, the last thing you might want to hear is your neighbor's favorite screaming rock band, but when fellow Airmen use their earbuds on the highest volume setting, no one gets to enjoy the silence.Music technology came a long way since Edison's first phonograph -- from loud, crackly records all the way to inner-ear buds. While these conveniences are a part of everyday life, they can also be detrimental to your health and possibly career ending."In the military, many people are exposed to dangerously loud noises on a regular basis due to our jobs, especially personnel that work on the flight line," said Senior Airman Jamie Miller, a 379th Expeditionary Medical Group public health journeyman. "Exposing ourselves to excessively loud noise or loud noise for long periods of time will cause noise-induced hearing loss. Any type of loud noise can cause this hearing loss; even listening to music that's too loud can cause permanent damage."Servicemembers understand how essential it is to wear their personal protective equipment while performing the mission in situations requiring extra hearing protection, but what most don't realize, Miller said, is hearing loss can occur at any time."Listening to loud music on an iPod is just like being exposed to any other loud noise," he said. "One thing that many do is turn the volume of their music up when they're in a place that is loud itself, like the gym. The best thing for that is simply to police ourselves; it will be well worth it."According to the American Speech-Language-Hearing Association, hearing loss can come from a variety of factors, but the number one source for hearing loss in America is exposure to very loud noise. In a campaign ASHA initiated for May as part of "Better Hearing and Speech Month," "Listen to your buds" focuses on educating people, helping them communicate and promoting treatment aimed at improving quality of life.ASHA officials say listening to loud noise for long periods of time can damage the hair cells in the inner ear. Noise-induced hearing loss usually develops gradually and painlessly. A single exposure to an extremely loud sound such as an explosion can cause a sudden loss of hearing. This is called acoustic trauma.In the Air Force, NIHL is an important matter and it's the number one cause for disability. To help combat the damage done by dangerous amounts of noise, personnel at risk take annual audiograms as well as get fitted for earplugs to make sure the correct size is worn and worn correctly."Correctly wearing earplugs and earmuffs will greatly reduce the amount of noise to a reasonable level," said Miller.Preventing high environmental noise from getting in is preferable, but many servicemembers purposely play their music at dangerous volume levels, and are at significantly increased risk for injury."Hearing loss is permanent, so there is no recovery that can happen once the damage is done," Miller continued. "Without hearing, there would be communication barriers between you and your coworkers, giving orders and being aware of your environment. At home it's much more difficult to have a conversation with your loved ones or call your family far away."People with hearing loss may have:- Difficulty speaking and understanding verbal communication- Problems in academic achievement; feelings of isolation, exclusion, embarrassment, annoyance, confusion and helplessness- A reluctance to participate in activities with others- Significant problems following directions- Numerous physiological changes, sleep difficulties, digestive problems, delayed emotional development, stress related disorders, behavioral problems, body fatigue and possible immunological effectsThere is hope, however, and all these symptoms can be avoided."The positive is that NIHL is 100 percent preventable," Miller said. "As long as everyone does their part, NIHL won't be a reason for anyone to have to leave their workplace."Visit www.asha.org/public for more information on how to prevent hearing loss.